Meditation on the Cardia
Weekly Practice--More Practices--FAQ
The student must practice every morning at dawn imaging in the east a large golden cross.
The student must imagine that from that large cross, divine rays come out and reach the cardia and they make it shine and sparkle marvelously.
This practice should be done one hour daily while chanting the mantra of this chakra, that mantra is the vowel “O”. One must prolong the sound.
It is also necessary to identify ourselves with Vayu, the eteric principle of the air; to imagine that inside our heart there are mountains, woods, hurricanes and birds flying, etc.
By practicing daily the meditation on this chakra for three years it’s clear that develops the powers of heart.
It is needed to practice daily without stopping even a day, the unreliability practices are useless.
It is also suitable to go to the mountains where the winds blow to meditate on the cardia…
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