The goal of doing these practices by all the students from the Quetzalcoatl�Cultural Institute and its followers is to promote the practical sense of GNOSIS.
We suggest the course of Meditation in order to learn how to relax the body and the mind, a needed requirement for most of the practices.
The complement for these practices are the courses of Gnosis, to get to understand the reason and goal of them. Free Course of Gnosis
If you are new to Gnosis, we suggest you to start with this practice:
After learning how to get relaxed, we suggest you to continue with the following practices:
FUNDAMENTAL PRACTICE (Suggested)
Now we encourage you to continue with the following practices:
Mantra Raom Gaom
MANTRA OM MANI PADME JUM
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