What are the Meditation's benefits?

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Answers from the books of Samael Aun Weor

buddha

"The technique of meditation permits us to arrive at the heights of illumination and the Revolution of the Dialectic".

The Dialectic’s Revolution

"He who cannot meditate, he who is superficial, the ignorant, will never be able to dissolve the Ego; he will always be impotent driftwood in the tumultuous sea of life".

"A defect that has been discovered in the field of practical life must be deeply comprehended by means of the technique of meditation".

The Great Rebellion.

"It is necessary to know how to meditate, to understand what the technique of meditation is. The object of meditation is simple: What do we want to achieve by meditation or through meditation? TO CALM US DOWN, PEACE OF MIND…"

The Need to Change Our Way of Thinking

"With the technique of meditation what we are looking for is information. With a microscope we can see the life of microbes, bacteria, cells, microorganisms, etc. Any telescope can give us information about the celestial bodies, planets, meteorites, stars, etc. But meditation goes beyond and would permit us to know the Truth from something so small to something as grand as the Sun, the Truth of an atom or a constellation".

Lecture: The Science of Meditation.